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An Israeli research team from the prestigious Hadassah Ein Kerem Medical Center discovered that among menopausal women the most important factor contributing to quality of life is number of children. In other words, researchers were surprised to find that bigger families mean happier and more satisfied moms.

The research team interviewed 151 women between the ages of 45-55 and at various stages of menopause. Researchers asked the women about the severity of their menopausal symptoms, such as hot flashes. They also asked the women to rate their quality of life in terms of employment, health, intimacy, and emotional well-being. The researchers had thought they would find a correlation between the severity of menopausal symptoms and lower quality of life. To their surprise, they found that there is actually very little connection between menopausal symptoms and quality of life.

It turned out, instead, that the biggest factor contributing to quality of life among menopausal women is the number of children they have. Menopausal women with two or less children rated their quality of life as 91. In contrast, women with three or more children ranked their quality of life at 99.

Dr. Chaimov-Kuchman attempted to explain the research team’s unexpected findings, “One of our hypotheses is that women in Israel view menopause as the beginning of infertility…It could be that women who gave birth to 2 or less children feel that maybe that is not sufficient, and that they did not actualize their potential, and it’s possible that that has an impact on their quality of life.”

Read the original Hebrew article on this groundbreaking research

Special thanks to Rachel Reinfeld-Wachtfogel for sending this article my way!

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A Russian news program recently reported that a first-time mother gave birth to 10 babies. According to this news report, the mother did not see a doctor during her pregnancy, which explains why there was such off-the-charts shock when she gave birth to 10 babies.

According to the report, the husband fainted when he realized that he had been transformed overnight into a father of 10. The hospital nurses say they were in shock when one baby after another were coming out of this woman. The mother is just doing everything she can to keep the names straight of her 5 newborn sons and 5 newborn daughters.

I was just laughing when I watched this, it just seems so unbelievable. But is it unbelievable/incredible or un-believable/I just don’t believe this?

I’m leaning now to thinking this is a made-up story…Watch this video and vote in the poll below what you think the truth is…



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Baby Sleepingphoto © 2008 Sean McGee | more info (via: Wylio)
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I just had to share these incredible techniques to teach babies and toddlers to fall asleep on their own from Dina Friedman’s Chanoch leNaar Parenting Class.

I tried this technique with my 7 month old, Tsofia, and within 3 days she went from beginning 100% dependent on me to fall asleep by nursing, to falling asleep peacefully 100% on her own. This makes my life A LOT easier. And it also means that Tsofia sleeps better (she used to wake up and cry until I nursed her back to sleep, and now she just falls back to sleep on her own) and also now she can fall asleep in her carriage when I’m out, instead of crying and being miserable until I get home and nurse her to sleep.

This technique is called “Modified Controlled Comforting.” Dina Friedman estimates that the vast majority of children will learn how to fall asleep on their own within a week of starting these techniques:

For Babies ages 0-6 months
-Get your baby used to a 1)Sleep 2)Feed 3)Play 4)Sleep cycle.
-If your baby is breastfeeding, before trying this technique, consult with your doctor to make sure that your baby is not waking up and crying out of hunger.
-When baby starts getting tired, wrap him or her up in a blanket (but make sure you don’t wrap baby overly tightly or overly warmly)
-Put the baby in crib and leave the room for 30 seconds
-If baby is crying, come back into the room to comfort her. Pat the baby’s back rhythmically with your right and then left hand. You can also try putting the baby on his or side, and rocking the baby back and forth gently between your two hands. Do this until the baby calms down
-Leave room for 5 minutes
-Comfort baby for 5 minutes using the techniques above
-Leave room for 5 minutes
-Comfort baby for 5 minutes
-Leave room for 6 minutes
-Comfort for 5 minutes
-Leave room for 7 minutes
-Comfort for 5 minutes
-Leave room for 8 minutes
-Comfort for 5 minutes
Continue this until you are out of the room for 10 minutes, and continue the 10 minutes out of the room, 5 minutes comforting cycle until the baby is asleep.

For babies ages 6-12 months

-Comfort for 5 minutes (see the patting technique above)
-Leave room for 2 minutes
-Comfort for 4 minutes
-Leave room for 4 minutes
-Comfort for 3 minutes
-Leave room for 6 minutes
-Comfort for 2 minutes
-Leave room for 8 minutes
-Comfort for 1 minute
-Leave room for 10 minutes
(Continue this 1 minute comforting, 10 minutes out of the room cycle until the baby falls asleep)

For toddlers

-Establish a regular bedtime routine (i.e. brush teeth, pajamas, a story, Shma…)
-Tuck toddler into bed
-If he follows you out of the room, take him firmly by the hand and return him to his bed. Tell him with a serious voice, “If you come out again, I will have to close your door.”
-Leave room for 2 minutes
-If toddler comes out of his room, take him firmly by the hand and return him to his bed. Tell him with a serious voice, “If you come out again, I will have to close your door. You are going to sleep now!”
– If toddler comes out of room yet again, take him firmly by the hand again and return him to his bed. Tell him with a serious voice, “If you come out again, I will have to close your door. You are going to sleep now!”
– If he comes out again, return him to his bed, and close his door behind you.
-Stay out of the room for 6 minutes
-If he is crying, comfort him for 1 minute
-Stay out of the room for 7 minutes
-Comfort him for 1 minute
-Stay out of room for 8 minutes
-Comfort him for 1 minute
Continue this pattern until you are out of the room for 10 minutes— and continue the 10 minute, 1 minute cycle until your toddler is asleep.

Hope this works for all of you tired eemas as well as it worked for me! Make sure to be in touch to update me on how this technique works for you—I will be interested to hear!

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I was really shocked yesterday to hear that a recently married woman I know gave birth last Wednesday to a baby at 27 weeks! I later found out babies born even at 24 weeks can survive outside the womb.

Nitsania Tova is teensy (1.7 pounds) but is doing well and appears to be healthy. Please pray for teensy Nitsania Tova bat Shayna Liebe that she should continue growing and will healthy and strong.

I found this video of another baby born at 27 weeks, to give you a sense of what such an extreme preemie looks like. May we hear a lot of good news from Nitsania Tova and her parents Shayna and Shaul David Judelman!

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I loved this 5-minute video by my neighbor and buddy, poet and JewishMOM Chaya Lester. Chaya describes the connection between the revelations at Mt. Sinai and in a pregnant woman’s womb. Very thought-provoking!
Learn more about Chaya at her website www.havayah.com


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Photo courtesy of Flickr.com user Pink Sherbet Photography


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I just subscribed to a great blog I have really been enjoying called Ima2Seven.com. In her most recent post Ima2Seven discusses “The Conversation”– women talking about whether or not to have another child. Very interesting! Thanks to Chaya of Nachlaot for telling me about this blog!

Read “Another Baby?”
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I thought this Jew in the City episode was incredibly sweet. Enjoy!

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